すばらしき日々なサイト

オハヨー

昨日一昨日と暖かいですね~。
今日は曇りのちはれらしいですけど。

骨盤ネジ締めとか肩コリ体操とか
まーったく興味のないわたしは、
ダイエットに向いてないですね~。

さて、昨日の晩ご飯ですが、
母がダイエットを意識し始めたので
急遽、うまい棒(納豆味)になりました。

ってか、ダイエットになってないっていう
話も・・・w

母がダイエットを意識したのは、
ここ数日、ベルトがキツイ気がすると
言っていたからなんですが。

ただ、油モノは控える、好きなものは食べるが、
量控えめみたいな。

本人いわく、これがストレスためずに、
確実に痩せる方法なんだそうな。

年齢が結構いってるので、あまり痩せると
余計に歳とって見えるのが痛いんですけどね。

なかなか難しいものです。

私は、うまい棒(納豆味)食べたなかったのに。
わーどぷれすな日々

カテゴリー: 日記 — admin 1:50 PM
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